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WELCOME TO NEW MOMENTUM
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MEMBERSHIP
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ABOUT US

We teach a range of classes from Senior to Advanced

WE OFFER CLASSES AND GYM EQUIPMENT
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Personal Training

Personal Training is available to help you reach your fitness goals or to help you stay mobile and independent

CONTACT US
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Welcome to New Momentum Fitness Center

All About Fitness

Senior Strong

This is a well rounded class that will include strength exercises, along with coordination, balance, gentle cardio and stretching. Most exercises can be done from a chair if modification is necessary. Perfect if you are new to exercise.

Cardio & Strength

Basic boxing moves to get the heart rate up combined with resistance make a perfect combination. No boxing experience necessary for this fun and empowering class.

Online Personal Training and Consulting

Online personal training customized to suit your personal needs and wants.

Express 30

This is a 30 minute intense workout to get in & get it done!

NEW MOMENTUM FEATURED CLASSES

WHY CHOOSE NEW MOMENTUM

Here at New Momentum, we strive to make a comfortable environment for members of all ages and  offer classes for all fitness ranges and ages. Our Mission is to provide a welcoming, non-intimidating environment for members to discover their healthiest selves.

We offer classes and gym equipment suitable for ALL fitness levels. Whether you are new to exercise or more advanced, there is something for you. Classes focusing on the Senior or new to exercise group will involve strength, cardio and balance elements.

OUR PRICING PLAN

All Inclusive
(59 and under) : $37
All Inclusive
(60 and over) : $32
ANY QUESTIONS?
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EXPERT TRAINERS

Tonya Poindexter

Personal Trainer, Group Fitness Instructor, Senior Fitness Specialist and Nutrition Coach.

Lukas Poindexter

Fitness Trainer, Online Trainer.

WOULD YOU LIKE TO SPEAK US

Email:- tonya@newmomentum.club
Phone:- 573-864-4131
ENQUIRY NOW

https://main.newmomentum.club/